Three Secrets of Bringing Abundance Into Building Your Best Life

ABOUT THIS EPISODE

What's holding you back from building your life the way you want it to be? Today, financial expert and Amazon bestselling author, John Browning, talks with Elizabeth Otis as she takes us through some of the science behind what often holds us back from our Best Life. Then she gives three ideas to get our mind working for us. This one episode could be a breakthrough for you as you seek to Build Your Life.  

Welcome to the building life podcastwith john brown, build your life as a relaxed and unedited conversation withfinancial expert in number one amazon, best solan author, john browning jones,the founder of guardian rock well and serves clients across the united states.Johns the author of the book build a life, not a portfolio. A guide to yourfinancial future, based on your personal values, which you can purchaseon amazon or stay around to the end of today, show i'll tell you how to getwee copy mild right to your door. I michael a on your host for the next fewminutes as we chat with financial expert and business owner john brownie. Well, hello. Everybody had welcome tothis week's edition to building a wife podcast with john browning and michaelbelan is off today, we've given him a little bit of a much deserved break andwe have a special guest with us today. Her name is elizabeth otis. She and imet in with our in our conversations and dealings onthe speakers network. Both of us are speakers in our own rights and it wasreally intriguing to get to know. Elizabeth a little bit better, shedeals with and i'll. Let her explain this because this is way out of myrealm, but she kind of deals with this brain science and narrow science behinda sort of why we do what we do and how we can maybe reprogram some of thosethings that may get in the way of our success, not just in an overall lifeand building your life, but also in maybe your portfolios in your financialarea of your life, which, as everyone who has listened to this podcast before,knows we're all about building a life, not just a portfolio so elizabeth. Whydon't you kind of introduce yourself and what kind of wall kind o go fromthere and get to know you a little bit and then we're to talk about some ofthe things that you're really really good at and i'm not all right. I love it well. Thank you.So much john and hello special shout out to everyone, who's listening andwatching in today we're going to make this super valuable. So that is worthevery bit of your time. So, like john said, i am elizabeth. I am a student ofneuroscience and i specialize in helping other entrepreneurs overcomeany sort of external or internal resistance, so that they can achievethe results we want, and so today we are going to be talking about threelittle known ways: to attract more a financial abundance, to bring in morefinancial abundance to your life to day right now, without do john, do you want to startin with number one? Do you want me to just go ahead and dive in well? Ithought it was really interesting when you explained to me kind of what numberone is. It is very different than i would to have expected and it's kind of,and like many things when you actually look into the strategy behind you knowpeople who are successful, it's a...

...little bit different than what we mightexpect so go ahead and talk to us about the whole negativity and maybe notrunning away from it. Yes, so, first and foremost, as you guys know like weare, human and life, is life. So no matter what no matter, how good we are,what strategies we have. You know how good of a person o'ren the effort weput out, we're going to experience, negativity some, what in our lives, andso instead of running away from it, it's actually best to leverage it,because why not leverage everything that's coming into your space and notonly is it a good idea, because you're able to leverage everything that'scoming into your space, but by not leveraging the negative thoughts andthe negative emotions that come in. We actually block the resources, thesolution and the ideas that are going to get us the results that we want, andso as you're going through life, and you set your intentions and you'reworking towards them. The very first thing you want to do is just practicebasic mindfulness, because if you're aware of your emotions, you can thenbecome aware of your thoughts, which will then reveal to you the things thatyou're thinking to yourself that are creating your reality, because whateverthoughts were thinking, that's the perception we're operating from andtherefore that's the results are going to scape from because right now, if youwere to just test it saying where is the blue in this room and start lookingfor the blue you're going to start peaking blue blue, blue, blue blue? Orif you start saying, where's the danger in this room? Where how can i get hurtyou're going to start realizing that there's danger all around you and bikesversa? So it's very important that we become aware of our emotions, makingsure that any time our emotions are not in like an elevated state of being. Weknow that we're thinking of thought that is not going to get us the results.We want so any time that we're aware of that thought. We want to not justignore it and say: okay. Think positive. Now because the whole reason we'rethinking that thought is because, up until this current present moment inlife, we've had the experience telling us otherwise. So if you're trying tobring more financial abundance into your life and say you're, even thinkingabout hiring job right, it's like okay, but i feel kind of irritated by hibehind hiring john, even though, like i know, he's the guy, he has success, butfor some reason i just feel a little irritated or like uneasy about it. Sothe second thing you want to do is become aware of the thoughts lie. Wellbecause i haven't used a financial planner before maybe i have in the past,and they haven't been that successful or they haven't been giving me the helpi wanted. So the next thing you want to do is you want to validate that? Don'trun away from it, because if you run away from it, your body's like okay,well, we'd experience this, so we're just going to keep bringing it up andwe're going to keep creating that reality, so you actually want tovalidate it being like. Yes, i agree with you kind of like sales right likeif you're going to sell someone you're now going to be like no, no, no ontheir objection, you're going to agree with their objection and roll with itand use it as the reason as to why you're getting more of you know whythey should buy from you. So it's the same thing with your mind wheneveryou're having those negative thoughts and emotion validate that, yes, irealize that in the past you know i've...

...hired a financial planner that wasn'tthe best for me, and so then you want to ask yourself a question: that'sgoing to get you the results you want, because we will get an answer to anyquestion. We ask even if the question isn't true like if you have black hairright now ask yourself: why do i have blond hair you're going to get ananswer, even though it's not true? So it's very critical that once youvalidate that negative thought that negative emotion, you ask yourself aquestion around moving towards the obtainment of what you want. So, yes, iam feeling irritated, even though i want to hire john. I'm just feel uneasy,because the people have part in the past and i've every right to feel thatway. So how can i feel certain and that john's the right guy? For me, where cani find evidence that this is going to be a good match for me? So you'reasking yourself questions to get you the result that you want and that's socritical, because if you don't lean into those negative thoughts that goodemotions and you're just going to keep creating more of it, it's likeunavoidable. I love that and- and- and it's justlike, i said it's different than maybe the traditional thought process that wethat we all tend to go through. We want to run away from that negativity or or,like you said it's if we say, if i tell you, don't look for the elephant you're going to look for the elephant,it's just it's just what we do right and they've got a bunch of studies onthat right. So the whole mindfulness of mindset is super important and andyou're right. A lot of people on this podcast that are watching are saying tothemselves. I know they are because i've talked to several of them andthey're like i. I don't know about this. While i don'treally think i either need a financial advisor, i can figure it out on my ownbecause i'm a pretty smart person, i'm a great professional whatever it isthat i do and they come up with all sorts of reasons, but they end and whatthey end up with is in this. What i call the days and confused spacebecause guess what they spend most of their life being an engineer, a teacher,a plumber or a lawyer, a doctor and they're really good at that and they'rereally smart at that, and if they spend as much time at that as they would ontheir financial planning in their life planning, they could do what i do aswell. But i really enjoy what i do and i do that full time. But they get thatmindset and then they end up in either the dazed and confused space is what icall it, or they just end up with nothing and no plan for what they wanttheir life to be like in the future. So that's that's a really good one andthat i really appreciate before we move further. I want to make sure- because iknow after that, one people are going to be interested. How did it how's thebest way for somebody to get in touch with you so the best way to get in touch? If youdon't already have facebook, which i know it sounds weird because everyonesends people to their websites, but my youtube channel, because that has theplethra of knowledge in sign fact...

...youtube videos on teaching how to applythis knowledge and then all my contact information is available anddescription below all those videos. Awesome, awesome and- and i will tellyou- i've been out- i've watched those videos she really gets into the science,which is what turns me on is really likely to know. What's the sciencebehind all this, you know it's it's not. I don't for what my personality thewhole touchy feeling thing you know is tough for me, but it's just me who i am,but she gets into the science o, which i think is kind of where you're goingnext right, yeah absolutely so we just talked about how to get out of that.You know stage where you know you're cognitively, aware of that, i'm not inthe place. I want to be so that's the first thing you want to do is askyourself the right questions validate the thoughts, so you can move more inthe direction you want. The second stuff is reprogramming yoursubconscious mind, because if you get anything out of this, like this videoright now, it's so incredibly important for you to know that the whole reasonyou don't have. What you want right now is because there's more pain attachedto either the outcome or the getting of the outcome, then there is pleasure andpain doesn't just mean like straight up pain. Like a me. It also meansunfamiliar, and it's not cognitively aware it's subliminally so roughly.Ninety percent of our behavior is shaped by our subconscious. Mind sothis is why it doesn't matter how hard you work, who you know what strategyyou have or anything like that if your programming is not in the limit. That'swhy, even though john is here right now like he has the best services for youguys and he's ready to serve, why you could still not be pulling the trigger,because somewhere subliminally there's a belief that once i achieve this,there's going to be more pain or just simply the unknown, because your bodyhasn't been conditioned yet to know what that's like that! That's scary,it's anything unfamiliar equals death to the subconscious, mind so commitinyou could be like. Oh, i know i'm going to get this outcome, but to your soconscious, mind like it's just like it's death right, and so it's alwaysgoing to avoid, and so one thing that you can do and there's many ofdifferent ways that you can reprogram your self conscious mind. So definitelyhot back over to the youtube channel to look at all the different ways that youcan do this today, but knowing that, whenever there's more pleasure attachedto the outcome and the getting of the outcome, then there is pain youactually can't help, but to bring in more financial abundance. It's justlike breathing right, like breathing, is a part of that. Ninety percentthere's more pleasure attached than pain, so you can't help but to not readand when you try to stop breathing, you face a lot of resistance and it'sreally hard for you not to breathe. So it's literally the same thing foranything in life like that's, why you always hear people referring to thatlike financial thermometer and when it comes to maintaining a certain level ofin comments. If that was what they're referring to yeah, i like that and your youtube channel isas of elizabeth otis, just the type than elizabeth of is right that co ityour a super, simple right, yeah, so...

...and and everybody here, if you'refamiliar with the podcast. Unless this is your first time, you know you canreach me at guardian rock wealth com and of coursei have we have linked in. We have facebook and we have youtube as well,but on our website, there's all kinds of free materials resources for you touse and get kind of used to what what it is that we do, and they said freestuff too, so that you can like run some calculators and get to know is alittle bit better. That way, so, please reach out, there's also the big contactto us, and you can you can reach out on that, will be happy to send you a freebook, build a life and not a portfolio. If you do reach out to us and also three hun two three seven, two fivesand will get you directly into our office. Also now there's anothersection that we don't want to miss elizabeth, and this may be kind of thecapstone of of kind of what makes all that that you just talked about work.So tell us a little bit about that. Yes, so, first of all, those brabies soundexcellent, but definitely go ahead and grab your guy yourself, a copy of that.I know i'm going to no referr to it as well, just to check you out even more,but going into elaborating off of all what we just said and using science toback this, because this last part may sound a little woo right, but goingback to which john said everything we're talking about today is here backin science, and so, if we were to look at our stuff right, like we're just abunch of atoms, if we were to break it down super simple. But what does anatom breakdown to you right, like what's even simpler than adam and adam,is ninety nine percent empty space like it we're? Basically all energy energyjust is right, and so yes like there could be the programming aspect. Butwhat even comes before the program? It's the energy that feels theprogramming, and so there's this technique called tabbing that wheneveryou do the tapping on your body, which i have a video over on my youtube,showing you in detail how to do so. You actually unclog what you would like tovisualize as pipes that flow the financial abundance to you, because iknow some of you guys in my own er have furto chakra's before meridians. Justknow that we have major energy centers that make up are human and each energycenter is in relation to the type of energy of briging zent. So there'schakra energy center in relation to the financial fundane we bring and whatallows that energy to flow to that energy center or the meridians, thequote, unquote, twos, and so what tapping does? Is it on clogs theradians own clogs the tubes that are blocking that financial energy flow toyour energy centers, so that you can actually receive it? And i know thatsounds a little woo. But that's why we go back and we're for back to you hit the mute on yours, mute there.Yo, okay, go back rewind about like...

...thirty seconds, okay, so you're nothearing me at all. No, i can hear you now, i'm sorry! I don't know where itwhat happened budely something went out and this is what happens on a livepodcast so rewin like thirty minutes, their third, not thirty minutes thirtyseconds and and we'll just pick right back up yeah. If you want, i can justrecap from the tapping, so it might be easier. Okay, sure, there's kind oflike the idea was you need. I talk about this too. Withour mindset. You need an interrupt because we get so much from one placeand we've always been that way. You need a interrupt. Maybe is that kind ofwhat the idea of tapping that you it's like an interrupted, but it's moreso because it's like, if you were to think of, like a clubbed drain rightand like you're trying to get water down. If you think of financial energy,it's like the meridian. The tapping on clogs the meridian that allows theenergy to flow to you at makes sense. Yeah got ya yeah, so i try exactlywhere it kind of cut off or like where a good thought would be so as it hardis it hard to edit later yeah it's a you know, you would just kind ofexplain that unclog idea so kind of from from there yeah and so an okay. Solet me ditto. Okay, here i go, and so when it comes to tapping, we want toknow that, not only because we are basically energy that we have theseenergy centers right like i said this might sound a little who, but goingback to scientifically speaking, keeping it simple. We have energycenters right and in order to flow any type of energy to us, it has to flowthrough, what's called a meridian, and when i meridians get clogged throughjust fears, traumas any sort of reason why you'm ready might get clogged, itdoesn't allow the energy, the financial energy to flow down to your energycenter, so that you can actually experience that in your reality. And sowhat tapping does? Is that essentially unclose this pipe so that financialenergy can literally flow through your body and that you can now startexperiencing it? This is a huge reason as to why, because we're just energybodies right, like the even money, is energy, and so if our energy is not analignment in addition to our programming, no matter how much we'reflowing the water to it's clogged and it can't get through, and so i have afree video over on youtube that you guys can check out on tapping. You getthe signs behind why that works and an exercise on to actually deep. So i'm totally writing that down, becausei haven't seen that one okay i'll write that down here. So i reeri that on deis it's a video on tapping on elizabeth, the odas search, youtube finder andit's a pretty cool stuff about. You know we talk a lot on this podcastabout you, know the nuts and bolts and how you want to have your your estateplan right and all this other. You know...

...you know. Sometimes it can be kind ofboring. We try to not make it boring here on our podcast, but this is thisis something entirely new, but not really because we do talk about theimportance of building your life. Not just your portfolio and that's kind ofwhat we're talking about here is how to unlock the things that might be holdingyou back unclog that human aridian right you've referred to it as ameridian. Is it kind of like a gateway? Yes, yes, yeah, i kind of like thegateway into your best life. What are those gateways, and how do you one clog,those and and stop blocking? What is supposed to be your best life? There'sa lot out there, and sometimes we get. We get everything right here, rightright, what's right in front of our nose and what's way back in the past iswhat i found to so i always talk to people about wherethose strange things that we've been taught is i mean there's anybody onthis podcast. There have been taught something really strange that you stilldo as an adult. Have you ever done that elizabeth? Like realized that leader imean with me, it was it: was bread backs, okay, so the bread bags that you get the breadyou go grow street. You get the bread and you finish, the bread and you throwthe bread bag wet. Not in our house. When i was a kid okay,my mom she took that bread bag. She washed it out. She hung it up. You shouldn't have it if we got caughtthrown away a bet red bag before we had used it at least three or four times wewere in big trouble as the kids right and then, when i got any, i justthought that was just sort of how things were done until i got married.My wife was like what are you doing and i was like well, i'm washing outthe bread bag. Doesn't everybody do that? She's like no it's just, but that came from my mind,step back here. It's a little strange, but you know in our throwaway society.You know we just throw away the bread back right. Maybe that's not veryreally correct, so apologize for the sc fots out there, but, generally speaking,i no oner wash out my bread bags, but that also came from her mindset becauseher mother grew up during the great recession and you saved every singlething that you possibly could so i understand where that comes from, butuntil he got i got to that interrupt and unconed this that hate light lifemight be actually a little bit easier. If i didn't wash out every bread bag, iran across right, probably get more done, but an things like that, so it is, it is interesting. Whatcauses us not to experience, causes us not to experience our best life or evenplan for it, and i think you really helped us out today. I reallyappreciate your being on the podcast...

...and again everybody knows everybodyknows. First of all, this is not financial advice, but if you do wantfinancial advice, you know how to get in touch with me at guardian rockwealth com, and if you need some some health, that's really interested in you.You go to elizabeth otis looker up on youtube and you'll, be able to have allsorts of different ways to contact her then, and look at some of her stuff.There's some it's free! It's right there on youtube and you can learn alot about the science behind the sort of the brain science, the neurosciencebehind sort of. Why we do what we do and why we don't do what? Maybe wecould do right all right? Well, thank so much and wewill live with you and i are going to talk more in the future. Maybe we'llhave you on here again and do so do so a different topic, or something likethat. So thanks so much for being on the on the podcast with me. Yes, ofcourse, thank you so much for having me john true thing. All right, we'll see everyone and nextweek, money really is a big part of our livesand john browning can help you and your family learn how to keep money in theproper perspective, it's important, but it's only a tool that can help youbuild the life that you want. If you like, john and mello freak copy of hisbook, build a life, not a portfolio, go to john's website, guardian rock wealthcom and click, the contact to us link and send o request. John will mellacopy his book right to your door. Absolutely free thanks for listening tobuilding your life, podcast with john brownie be sure to subscribe to thispodcast. So each new episode will be sent to you auto magically when it'sreleased have a terrific day. Nothing in this pocket should beconstrued as personal investment advice and pas performance is no guarantee offuture results. Investing is not appropriate for everyone. There is arisk of loss associated with investing in the markets. The representation orimplication is being made that using any methodology or system will generateprofits or inter freedom from losses. Please remember that investing carriesrisk guardian rock well, l, l c and its affiliates are fiduciary investmentadvisers. Please consult with us for another experience, qualifiedinvestment adviser before making any investment decisions and or trying toimplement any of the strategies and tactics we may discuss in any of ourpublications or podcasts.

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